• Monthly Archives: March 2018

What Medical Tests Are Done In a CIC Medical Exam? CIC medical

Moving to Canada? Have you completed all the medical tests? If you haven’t, you should immediately get all the medical tests done. Without submitting the complete report of the medical tests, you visa application won’t be accepted. The worst is that the application might get rejected. Hence, it would be best if you remain prepared for the CIC medical examinations, once you plan to fill the immigration application form.cic medical

Every Immigrant Needs To Go Through a Test

Whether you are a student or a visitor or a worker, you will need to go through a medical examination process. Basically, all applicants who are looking for permanent residency or temporary residency are required to go through certain medical examination. Usually, a through medical examination of the applicant is carries out i.e. an all-inclusive physical and mental examination.

Within physical examination, a wide range of laboratory tests are carried out. The lab tests are important in order to know if the applicant is having any medical conditions. Sometimes an applicant might hide their medical conditions from the visa officials. In order to remain safe, thorough CIC medical tests are carried out.

Test Guidelines

Usually, applicants should wait for further information from the visa office. The visa office asks the applicants to complete the medical tests within 30 days of receiving information from then. Once the tests are complete, applicant would be required to submit the test results along with the application form to the visa office. Depending on the results of the medical exam, the immigration officials will decide which candidates are inadmissible and those who must get the chance of immigrating to Canada.

Medical Examination Details

Panel_physician

As you might know all applicants seeking immigration or permanent residency, are required to go through a series of immigration medical examination. The CIC medical examination usually includes:

  • Physical examination like eye, nose, heart, lungs, and other organ check-ups.
  • Chest X-rays
  • Blood tests for HIV and Syphilis
  • Urine tests

It can be said that one of the important requirements of Canadian immigration application is the submission of the medical report. IRCC would approve the application if the applicant doesn’t meet those medical conditions mention by the Canadian public health department. Hence, it would be better if the applicant clearly mention their medical condition to the CIC medical panel physician. The physician will carry out the necessary medical tests for the applicants.

Tips to Follow

Before you go for any laboratory test, you can ask the panel physician if there is any need to fast or not. It would be better if an applicant follows the instruction of the physician. For instance, issues like high blood pressure or cholesterol should be under control before going for an examination. Similarly, one shouldn’t drink alcohol 72 hours before the test.

When going for CIC medical tests, one should carry document proof that would clearly identify the person. Vaccination or any medical records should be brought by the applicant. At the same time pertinent forms provided by the IRCC with a confirmation number Fom the IME should be brought during the test.

How to Hire a Good Personal Trainer?

Are you a health freak or a fitness enthusiast? Are you a seasoned athlete who needs to maintain their body? It does not matter, whether one is a health freak or a professional body builder, until and unless they are having a personal trainer Toronto by their side. After all, having a personal trainer can be an added benefit both for professionals as well for beginners. The trainers can perfectly train their clients so that they can easily achieve their health goals.

personal trainer toronto

Don’t Go For Bad Trainers

As a part of your New Year resolution, you might feel tempted to dive into a fitness routine as quickly as possible. However, in a rush, you might commit some grave mistakes. Mistakes like starting workouts without consulting a personal trainer.

Many people are not aware of the fact that doing wrong exercise can do more harm to the body. Similarly, hiring a bad personal trainer without doing proper research can be detrimental. So, one should try to chose their personal trainer in a correct way.

Tips You Need to Follow

In your search for the right personal trainer Toronto, you will need to go through some tips. Only then you will be able to get in touch with a good trainer who will understand your goals. Moreover, a right personal trainer would do their best to educate their clients and maintain high level of honesty towards their services.

Determine the Goals

Before you go ahead to hire a personal trainer, you will need to consider your goals. If you want to achieve a healthy life or you just want to lose weight or you just want to improve the endurance level. Based on your goals, you will be able to choose a personal trainer.

toronto personal trainer

Certification of the Personal Trainer

Before hiring a good personal trainer, you need to ensure that the trainer is having a valid certification. A good personal trainer Toronto won’t hesitate to show you the certificate. At the same time, you should ask the minimum qualification of the trainer.

Formal Fitness Education

Personal trainers should have a diploma in health promotion and fitness. It can show they are trained to handle any kind of clients and their health goals.

Experience

You will need to ensure if the personal trainer whom you are hiring has prior experience to handle patients with arthritis, diabetes, etc. A good personal trainer should be able to understand your medical condition and must be able to put their knowledge into practice.

Checking Testimonials

Before hiring any qualified personal trainer Toronto, you can check the testimonials of previous clients. It can help you to get an idea if the trainer is professional and can be trusted for their services.

Ask You Question

A good personal trainer Toronto always ask their client’s question about injuries or any past experience of various exercises. If they ask you questions, then they are very good for hiring. They should go through your diet chart and ensure you are taking enough nutrients.

By following these tips, you can easily find a perfect personal trainer for you. Beware of not hiring bad trainers for achieving your health goals.

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